We all know the popular saying “Health is Wealth”. By health we do not mean the absence of physical troubles only. But it is a state of complete physical;, mental and social well-being. The loss of health is loss of all happiness. Mahatma Gandhi also says, “It is health which is real wealth, and not pieces of gold and silver”.
Good health depends on several things. Fresh air and sunlight are very important for our health. A dirty and damp atmosphere causes lots of diseases. So a morning walk is very useful for health. Fresh and pure drinking water is also necessary for good health. Impure drinking- water is the cause of several diseases. So, we must take care of these things.
We must know some simple rules of hygiene. Our house must be airy and sunny. Apart from all this, we must form good habits. We should keep ourselves free from cares and anxieties. Early rising is equally necessary for good health. So we must try to keep fit. Health is the real wealth. Health is very important for every living thing in the world, we must all do our best to keep ourselves healthy. :)
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